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CBD Blog

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#morning

Find your routine


Routines Part 1 Finding a routine that works for you is so important to your life, specifically a morning and night routine. Routines help you practice a healthy lifestyle.  Having a morning routine sets the rest of your day up. If you start your morning on a good note, the rest of your day will follow. A morning routine could look something like this: Setting an alarm so you wake up at the same time every morning Do not look at your phone right away Open your blinds and let the natural light & sun in Go into the kitchen and make your choice of drink whether it is coffee, tea, lemon water, etc Incorporate water too! Remember you need to...

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Gabe's CBD Experience


Hi all! I wanted to share how I use CBD in my daily life.  At first, I struggled a bit to recreate that immediate relief feeling when a friend recommended it to me. I relied solely on CBD to be the answer to my stress, inflammation, and body aches. But I soon realized that I have to treat CBD as a supplement while also practicing my daily routines. I have used it daily now for 3 years and in that time I learned how and when to use CBD. Here is how I use our Calm Up CBD gummies: Morning Routine: I take 50mg of CBD (2 gummies) as part of my morning supplements before walking my dog. It clears my mind to allow me...

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Vince's CBD Experience


Hi all! My first experience with CBD was surprisingly a bit disappointing. But, I would later find out that it was only because of my lack of knowledge on the dosage. I ordered 1 jar of CBD gummies online from "Just CBD". I was very excited to try them! Each gummy was 5mg, so I would take 4-5 for a total of 20-25mg. Each time I waited in anticipation, but sadly I would not feel any different. Fast forward about 1 year later. I get invited to a workout that was sponsored by "Half Day CBD". After the workout the owner of the CBD company sat us down and talked to us about their products and the importance of finding...

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Vini's CBD Experience


Hey y'all! I tried CBD for the first time, when we were given samples as interns at Calm Up. Not gonna lie, I was kinda scared at first. After talking to couple of my friends who have tried CBD gummies and had great experiences, I decided to give it a try. I decided to take one every morning and add it into my morning routine. I would take one then proceed with my daily yoga routine and after a couple of hours I felt relaxed and ready for the day. I tried the coffee and peach flavored gummies first,  which are both amazing! I was drawn to those two flavors because I knew that they would taste the exact opposite from each other. Peach has that...

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