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Carolyn's CBD Experience


Hi blog readers!  My name is Carolyn, I’m 21 years old and am currently a senior at the University of Rhode Island. I took over the blog posts in January 2021. I wanted to give you all an inside look on my personal experience with the CBD gummies.  As an intern we got to sample all the flavors. This was my first time trying CBD in any form. I was a little skeptical but very excited because I have heard great things about CBD since it is a natural remedy. I decided to try it in the evening. I have a night routine (check out our Instagram @calmupbd for a video of it) which usually consists of making dinner, showering,...

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How To Elevate Your Calm Tip #4:


Tip #4: Reading I know, I know, it sounds boring. Reading gets a bad rep. A lot of people seem to associate reading with when they were forced to read a book for school as homework. But give it another try, let yourself get carried away in the story and escape reality for a little while.  Just like music, you get to choose any category, any author, any length book you want. Need a cozy, romantic novel to end your day? Want a thriller for a midday pick me up? Or are self-help How To books more your style? When you choose to read recreationally, it gives it a whole new perspective. Pick something you like and are interested in...

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